Yoga Immersion & Detox in Transylvania

Yoga Immersion & Detox in Transylvania



19 Oct 16:00 - 24 Oct 11:00 - Pestera
Akasha Wellness Retreat

Route

A Yoga Retreat for sustainable living and intelligent lifestyle flow.

EARLY BIRD OFFER: Get 20% off listed prices until May 31.
Prices starting from €560 / person all inclusive.

We aim to deliver much more than your average yoga class. This week long retreat in Transylvania will be a journey into your body, opening up possibilities that you thought were non attainable.

We’ll be learning and practicing a challenging but rewarding 90 min class that you can continue to do at home each morning, followed by meditation, pranayama or mantra chanting. During the retreat you will also access 4 further classes each working a specific area of the body: building core strength, hip mobility, safe back bending & confident inversions. The evening classes will be a mixture of Yin/ Restorative classes, Yoga Nidra & Guided Meditations.



Modern yoga practitioners have ancient tools at their fingertips to approach living to the fullest, optimising the mind and body through peak experiences in all sensory dimensions. This retreat is geared towards the yogi who wants to expand their understanding of the practice, develop a personal safe daily practice & improve strength, stability & flexibility.

WHAT’S INCLUDED:
Daily Morning Ashtanga Primary Series Modified class, 90 min, a sequence that we will learn, practice so you can confidently continue at home on your own, followed by meditation, pranayama or mantra chanting. One morning Mysore style practice, with adjustments.
Daily Evening Yin/ Restorative classes, Yoga Nidra & Guided Meditations.
4 further classes each working a specific area of the body: building core strength, hip mobility, safe backbending & confident inversions.
All classes are taught in English by internationally qualified teachers, all classes suitable for beginners & intermediates
3 Daily healthy plant based meals all organic and local produce, nutritionally balanced, varied & delicious!
All drinks on retreat, cold pressed juices & smoothies, filtered water & organic detoxifying teas
5 nights accommodation in boutique rooms with en-suite bathrooms and glorious mountain views
Introduction to yoga philosophy and practice through dedicated workshops
Enjoy hiking, nature & forest walks, reading & relaxing in our common spaces
Group activities, cinema & library, creative arts & crafts
Unlimited Jacuzzi Hot Tub & Sauna, traditional & infra-red
Optional Spa Massage Therapy & Salt Herbal Bath Soak Rituals
Pick up & Drop Off to & from Brasov City
Integrative Medicine & Nutrition support from Medical Doctors.

Skill level
Beginner & Intermediate


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